Canada One Family Network Community Centre

is launching a series of traditional fitness and martial arts programs.Beginners and enthusiasts of traditional health and wellness practices are warmly welcome to join!

Programs Offered:

• Health Qigong – Baduanjin, Five Animal Frolics (Wuqinxi)

• Health Qigong – Shaolin Secret Yijin Jing

• Health Qigong – Yoga Foundations

• Health Qigong – Advanced Meridian Yoga

• National Standard Tai Chi Instructor Training – Eight Techniques & Five Stances, 24-Form Simplified Tai Chi

• National Standard Health Qigong Instructor Training – Baduanjin, Five Animal Frolics, Yijin Jing

• Chen-style Tai Chi Instructor Training –   Chen-style Old  Form I, New Form I,  49 Sword Form

Youth Tai Chi & Martial Arts Instructor Certification Program

Now officially open for enrollment.

Program Duration: 1 year

Curriculum Includes: Baduanjin, Five Animal Frolics, Yijin Jing, National Standard Tai Chi, Chen-style Old  Form I, New Form I,  49 Sword Form

Expert Instruction by Renowned Coaches

Open house, August 13, 20，27, Wednesday, 2025, 10 am -2 pm

Seminar, August 17、24、31, 2025, 5-7 pm, Topic: How to practice traditional fitness and martial arts programs safely.

Venue: 2nd Floor, 7550 Birchmount Rd

Registration Hotline: 416-399-7129

Expert Instructors:

Master Zhu Ming – Practicing martial arts and Tai Chi since youth for over 50 years. Multiple gold medalist in Tai Chi and Tai Chi Sword at the World Traditional Martial Arts Championships. Currently a Tai Chi instructor with the Canadian Wushu Association, specializing in Chen-style Tai Chi.

Master Li Huilan – National-level Tai Chi coach with a 6th Duan martial arts rank. Champion of Tai Chi in Beijing, with many years of teaching experience. 

Master Diana Tsui- A certified Iyengar Yoga teacher, blends over 20 years of fitness experience, promoting alignment, strength, and self-awareness through mindful movement and discipline.

加拿大一同家园文化中心即将推出系列传统体育项目， 欢迎零基础和热爱传统健身养生， 习练武术气功的市民参加。 

️名师指导教练

️场馆地址：7550 Birchmount Rd 二楼

️报名热线：416-399-7129

健身气功-八段锦、 五禽戏 

健身气功 - 少林秘传易筋经

健身气功-瑜伽基础

健身气功-经络瑜伽高级班

国标太极拳师资班-八法五步、24式简化太极拳

国标健身气功师资班- 八段锦、 五禽戏、 易筋经

陈式太极拳师资班-  老架一路、新架一路、陈式49式太极剑

青少年太极武术教练员师资培训证书班课程正式启动。为期一年。

教学内容： 八段锦、五禽戏、 易筋经、 国标太极拳、陈式太极拳老架一路、新架一路、陈式49式太极剑

名师亲授，权威指导

开放日时间：2025年8月13日，20日，27日，上午10点至 下午2点

专题讲座：2025年8月17日，24日，31日 下午5点至7点 主题：如何安全有效地练习传统健身与武术项目

地点：7550 Birchmount Rd 二楼

报名热线：416-399-7129

️专家教练介绍：

朱明师傅自少年起习武术与太极拳，已有50多年经验。多次荣获世界传统武术锦标赛太极拳与太极剑金牌。现任加拿大武术会太极拳教练，专精陈式太极拳教学。

李惠兰师傅国家级太极拳教练，武术六段，北京市太极拳冠军，拥有丰富的教学经验。

崔师傅（Diana Tsui）认证艾扬格瑜伽教师，拥有20余年健身教学经验，倡导通过正位、力量与专注的动作提升身心觉知与健康管理能力。